I did my 5K training again this morning and my legs felt like lead! I'm glad that I did it because it got me moving, however I didn't feel good about the run. I may redo the training day. I think I need to maybe take a day off in between the runs. Even on day's that I don't feel all that great about my workout, I have to remember that it's better than nothing!
Since it was so nice out last night, we decided to grill. We made some Steelhead Trout, portabella mushrooms and eggplant. I put some Dijon mustard, italian seasoning and garlic on the trout before putting it on the grill. I also put balsamic vinegar on the mushrooms. Everything turned out great!
Keep it up dear! I SEE a difference.
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