Wednesday, January 9, 2013

1-8-13 food

I didn't feel so good yesterday, thought I was coming down with the flu.  I'm still not 100% today, but feeling better than yesterday.  My food reflects the fact that I didn't feel good.  I didn't have any appetite in the morning, I was trying to eat bland foods.  Hopefully today is a better day and I'm able to get myself out of bed.


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1 comment:

  1. MEGJanuary 9, 2013 at 10:03 AM

    Nicole,
    I'm intrigued by this fitness pad program and hope to try it out when I get home. I also think you are making wise decisions. Integrating a way to still go out with friends, enjoy a half burger and coors light strikes me as a really good plan. I watched that Notre Dame game sober - wasn't a good idea.

    Hoping you feel better. I hope its just the ND blues and that I didn't pass on the flu to you. If its the one I got, be sure to get a lot of sleep.

    Here's the verses that came to me for you this week - for when any of us are craving the unhealthy stuff

    Big hugs from sunny florida
    Moe


    Psalm 141: 1-4
    I call to you, Lord, come quickly to me;
    hear me when I call you.
    May my prayer be set before you like incense;
    may the lifting up of my hands be like the evening sacrifice.
    Set a guard over my mouth, Lord;
    keep watch over the door of my lips.
    Do not let my heart be drawn to temptation
    ...
    Do not let me eat their delicacies.

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