Today starts Ash Wednesday. That means no meat today or on Friday's, which for a dieter is a good plan :) Most of the time I give something up - pop, sweets, chips, etc. This year I'm going to do something a little different. I'm really going to focus on my health for the next 40 days. Not that I haven't been already, but I will continue to do that and be far more conscious about what I'm eating and how often I'm working out.
This was a verse that spoke to me today - After reading about your 5 mile walk I thought this could be an encouragement to you, too.
ReplyDeleteHappy Valentines Day! Moe
Those who hope in the Lord
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.
Is: 40:31