Consistency!

I saw this picture/quote this morning and it first made me smile then made me think.  Consistency seems to be my issue.  I go all out for awhile and the first blip and I go back to my bad habits.  Same thing happens on the weekends.  I'll do great during the week and then on the weekend, it goes out the window.  I need to keep reminding myself to be consistent.  I don't think it's something I will ever be able to stop thinking about. Weight has been a big struggle for me for a very long time and I have to get in the mindset that this is a life change not a diet that ends at some point.